My 5 best tips to build big biceps faster via science. How to grow bigger arms! I was certainly not gifted with great genetics for arms but via science and effort, I grew them somewhat respectably. Here is how! Visit https://teespring.com/stores/maik-wiedenbach
Get the iPhone app https://apps.apple.com/us/app/maik-wiedenbach-coaching/id1540246204
Subscribe for weekly videos on fitness from Maik Wiedenbach, New York City: https://www.youtube.com/c/maikcwiedenbach?sub_confirmation=1
About Maik Wiedenbach:
Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion.
A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University.
After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training in New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities.
#BuildBigBicepsFaster #BuildBigBiceps #MaikWiedenbach