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3 Extreme Bodyweight Biceps Exercises

My dudes sorry for the waackk voiceover, but here is a video you may find informative. ———————————— Ig: David.grigge Full planche program: https://calisthenicsdude.weebly.com/shop.html _______________ Music: https://www.youtube.com/watch?v=eFnGXpgQbbE&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k

My dudes sorry for the waackk voiceover, but here is a video you may find informative.

————————————
Ig: David.grigge

Full planche program: https://calisthenicsdude.weebly.com/shop.html
_______________

Music: https://www.youtube.com/watch?v=eFnGXpgQbbE&list=PLxtj0Fzm7DkhQlXlBXVot_xbqjdcn8N_k

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